Fact or Fiction

A tan is a result of your body defending itself from any further damage from the sun. A tan does not protect you from the sun.

80-85% of solar ultraviolet radiation can pass through cloud. Haze in the atmosphere can even increase your ultraviolet radiation exposure.

Sunscreens should not be used to stay out in the sun longer. They should be used with the other protective measures to increase protection during unavoidable exposure. It must be applied correctly to provide adequate protection. See applying sunscreen

Any sunburn damage to the skin is permanent and cumulative. This means that the damage from each sunburn episode builds up, therefore damage in one year is added to the damage done in previous years. In later life this can lead to skin cancer.

You still need to use a sunscreen with an SPF of 15 or higher and high or ultra high UVA protection or a 4-5 star rating.

Glass reduces some of the transmission of ultraviolet radiation, however it is still possible to get sunburnt. Obviously, if a window is open, there is also a risk of a person getting sunburnt.

Everyone, regardless of skin colour or type is at risk for skin cancer. Anyone who spends time outdoors, not just those who sunbathe are at risk for skin cancer. Everyone should follow the SunSmart code, even in Ireland.