posted by Active
10 April 2014
Relaxation classes
Last reply:
12 April 2014 21:24
I went to a Stress Management/Relaxation class for Cancer patients . During the relaxation session I found myself in floods of tears instead of in a state of peace and calm. I have never had that problem before at ante natal or yoga classes.Has anyone had a similar experience
?
Active.
Hi Active,
I did not have the same experience as you exactly, but I can say that I had very unpredictable reactions to many things while undergoing cancer treatment. It didn't take much to overwhelm me.
If you cried then it was probably because you needed to cry. I hope you felt better afterwards
Take care
Kath