Ewan Dunbar 4

Bowel cancer survivor Ewan – ‘I was passing blood; that raised the alarm bell for me’

Something as simple as a change in his bowel habits was the first tell-tale sign of a problem for bowel cancer survivor Ewan Dunbar.

Around the start of 2019 dad-of-three Ewan, who is originally from Glasgow but lives in Dublin, began to notice worrying changes like passing blood when going to the toilet, as well as feeling bloated and windy. On some occasions he wasn’t managing to make it to the toilet on time.

It was then he knew he had to get checked to see if anything was wrong.

Ewan’s GP referred him for a colonoscopy which would eventually lead to a diagnosis of stage 3 bowel cancer in June 2019. While the news was shocking, he was able to cling to promising indications that his was a very survivable illness.

“There were dark periods when it was tough, but I was told that after 18 months of treatment they would try get me back to as normal as possible if I trusted the process. I was given a very high chance of survival," Ewan remembers.

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I took that as a very positive message, and it was game on from then.

Hawaiian shirts

He describes making a conscious choice at that point to do everything he could to help make his treatment a success, such as by being physically active and cutting out alcohol.

In keeping with his nature Ewan sought to take as many positive experiences out of a difficult situation as possible, leading to ideas such as donning “really loud” Hawaiian shirts on Fridays to mark finishing another week of chemotherapy, and even setting a tongue-in-cheek challenge for himself to become a “chemo champion” for his ward through his exercise which he was thankful to be able to keep up.

Despite his light-hearted approach there were of course tough times for Ewan, who says the help and support of friends and family was vital in seeing him through challenges such as an extended hospital stay due to complications from surgery to reconnect his bowels, and living in isolation during the pandemic.

“Because I had just finished chemo we had to be careful, so the only contact we really had with the outside world was deliveries of shopping to the front door. It was tough because I slipped a disk in my back, possibly due to the lack of activity, and it left me bed-bound for weeks too,” he says.

Things are getting better now for Ewan [44] who recently picked up a “cancer recovery/mid-life crisis present” of two kayaks for himself which he is looking forward to using.

With the hindsight of all he has gone through over the last two years, he has the following straightforward advice for others: “If you suspect that anything is wrong, the likelihood is that it’s not serious but don’t hang about; get it checked out just to be sure, because I’m glad I did.”

More information on bowel cancer

Be aware of the signs and symptoms of bowel cancer and seek help if you have any concerns. The BowelScreen programme offers free screening for eligible individuals

Contact the Irish Cancer Society Support Line

If you have worries or concerns about cancer, you can speak confidentially to an Irish Cancer Society Cancer Nurse through the Freephone Support Line on 1800 200 700.

Monday to Friday, 9.00am - 5.00pm

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1800 200 700

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