Axillary clearance
Hello,
I’m new here, and this is bound to be an old question, but I’m wondering if women have any tips on what they feel helped prevent lymphoedema after axillary clearance?
I know the research seems to show that there’s not much you can do to definitely avoid it.
Thanks for the reply

Dear sORegan.
Thank you for posting on our online forum. I am sorry to read that you had an axillary clearance, and I do hope that you are recovering well.
After a full axillary clearance, you have lifelong risk of developing lymphoedema. Therefore, it is important that you take care of your affected arm. The following are the current international recommendations to help avoid developing lymphoedema:
On the affected arm- avoid:
Needles and blood pressure tests- use your other arm
Bites- use spray to reduce the risk of getting bitten
Sunburn- apply factor 30-50 suncream regularly
Do:
Wear rubber gloves in the kitchen
Wear gardening gloves to avoid scratches
Moisturise regularly to keep skin supple
Treat all scratches promptly with antiseptic cream
Make an appointment with your GP if you have any concerns relating to an infection on your affected arm/
The evidence suggests that exercise should be encouraged. People should start slowly, with light weights and few repetitions, increasing gradually and ceasing if painful. The Physical Activity and Lymphoedema trial and other research studies support the benefits of exercise in at-risk and affected survivors.
By following these simple suggestions, you help to reduce your risk of developing lymphoedema.
If you would like to speak to a nurse, please call our support line. Our number is 1800 200 700, and we are here Monday-Friday, from 0900-1700.
Kind regards,
Cancer Nurse
Hi, I’ve had a full clearance aswell, I was referred to the lymphatic physiotherapist for exercises & massages, & they gave me exercises to do at home, I also massage my arm myself, I hope that helps. Regards, Tracy.